Welcome to Vecova’s new Strength & Conditioning Room!

February 16, 2022
[vc_row][vc_column width="1/4"][/vc_column][vc_column width="1/2"][vc_single_image source="featured_image" img_size="full"][/vc_column][vc_column width="1/4"][/vc_column][/vc_row][vc_row css=".vc_custom_1492008828909{margin-top: 40px !important;}"][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]February 16, 2022[/vc_column_text][nd_options_spacer nd_options_height="20"][vc_column_text]

Welcome to Vecova's new Strength & Conditioning Room!

  Come and enjoy a workout in our inclusive new Strength & Conditioning Room! This adaptive and accessible fitness room includes treadmills, exercise bikes, TRX, functional trainer, hand weights and more to help you meet your fitness goals without the intimidation of a big gym.  

Drop-In Schedule:

  • Tuesday: 7:45 a.m. to 7:00 p.m.
  • Thursday: 7:45 a.m. to 1:00 p.m.
  • Friday: 7:45 a.m. to 7:00 p.m.
  • Saturday and Sunday: 9:00 a.m. to 2:00 p.m.
  • Closed Monday and Wednesday for other programming

Rules and Restrictions:

  • First come, first served, capacity of 12 persons
  • Participants must pay a drop-in fee ($5.00). Price does not include GST
  • Participants must be a minimum of 16 years of age

More Information:

  • There will be a fitness attendant available in the room to monitor proper use of equipment and/or help participants if needed
  • Masks are required except while working out
  We’re proud to now have a space that will allow people of all abilities to enjoy their health and wellness journey in a safe and welcoming environment. We can’t wait to welcome you to our Strength & Conditioning Room at Vecova’s Aquatics, Health and Fitness![/vc_column_text][vc_row_inner][vc_column_inner width="1/2"][/vc_column_inner][vc_column_inner width="1/2"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width="1/6"][/vc_column][/vc_row]

Join us in creating a future that fosters inclusion and cultivates growth.

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