Vecova is excited to introduce FUNdamental Movement, a multi-sport program that’s all about exploring the building blocks of movement, sport, and play! Designed for kids of all abilities and experience levels, this focuses on developing the foundational skills that support all physical activity, rather than specializing in a single sport.
Through fun, game-based activities, participants will have the chance to develop essential physical skills such as throwing, catching, passing, kicking, balance, body control, coordination, and cooperation. The program encourages confidence, exploration, and inclusive play, helping children discover the joy and empowerment that comes from moving their bodies in new ways.
FUNdamental Movement offers a variety of sport and movement-related games that are engaging, accessible, and designed to show kids that movement can be fun for everyone, no matter their ability or experience level.
Physical Benefits:
- Improves balance, coordination, and body control
- Develops core movement skills like throwing, catching, kicking, and passing
- Builds strength, flexibility, and overall fitness
Cognitive & Social Benefits:
- Enhances focus, problem-solving, and decision-making through games
- Encourages cooperation, teamwork, and communication
- Boosts confidence and self-esteem by mastering new skills
Emotional & Inclusive Benefits:
- Promotes a sense of achievement and empowerment
- Fosters inclusive play, where all abilities are valued and supported
- Encourages fun and enjoyment of physical activity, creating positive associations with movement
Long-Term Benefits:
- Lays the foundation for lifelong physical activity and sports participation
- Helps children discover personal interests and strengths in movement
- Encourages healthy habits and active lifestyles from an early age
Location: Main Gym, Western Canada High School, 641 17 Ave SW
Important Note: This program does not provide one-to-one support. If a participant requires one-to-one support in school or other recreational programs, they will need the same support in this program.
Spring 1 Registration is open now:https://vecova.ca/programs/fundamental-movement/
