At Vecova, we believe caregivers need support, too.
Caring for someone living with dementia can be rewarding, but it can also be challenging. It can affect your emotions, physical health, and overall well-being. Many caregivers spend so much time caring for someone else that they forget to take care of themselves.
Our Dementia Caregiver Group is designed for people who are caring for someone with dementia or a related condition. Led by Dani Paulich from Vecova's Mental Health Services team, the group offers a safe and welcoming place to connect with others who understand what you're going through.
During each session, caregivers can share their experiences, learn helpful coping skills, and discover resources that can support them in their caregiving journey. You don't have to do it alone, we're here to help.
What to Expect
Each session is designed to help caregivers manage both the daily challenges and the long-term responsibilities of caring for someone with dementia. The group includes a variety of supportive activities, including:
- Art therapy
- Peer support and shared experiences
- Psychoeducation
- Resource-building
- Guided discussions and self-reflection
Topics include:
- Managing stress and preventing burnout
- Practicing self-compassion
- Emotional regulation
- Finding moments of joy
- Building resilience
- Accessing community resources
- Navigating the changing caregiving journey
The group meets you where you are and offers practical strategies you can carry into everyday life.
A Safe Space to Connect
Many caregivers can feel alone, overwhelmed, stressed, or unsure of what to do next. Talking with others who are going through similar experiences can help you feel supported and understood.
Our Dementia Caregiver Group provides a safe and welcoming space where caregivers can share their experiences, learn helpful strategies, and connect with others. The group is led by an experienced mental health counsellor that give guidance and support each session.
Program Details
- Location: Vecova Northwest (Unit 1, 2520 Capitol Hill Crescent NW)
- When: Wednesday afternoons
- Cost: Free
Interested in Joining?
If you'd like to learn more about the Dementia Caregiver Group, we encourage you to connect with Dani Paulich, Mental Health Counsellor, Art Therapist, and Group Facilitator.
Daniella is happy to answer questions about upcoming session dates, group topics, availability, and whether the program is a good fit for you.
Email: [email protected]
At Vecova, we're committed to supporting not only individuals living with dementia, but also the caregivers who provide compassion, care, and connection every day. You don't have to navigate the journey alone.
