MUSIC AND MOVEMENT
Join us on Mondays for an enriching afternoon of music, functional movement, conversation, and games!
For the first hour, the group will participate in a variety of engaging seated and standing mobilizing exercises, gross motor games, dancing, and stretching, all while listening to your favourite music.
The second hour there will be group games such as Bingo, a chance to visit with friends, play board games, puzzles, etc.
Participate as much or as little as you feel comfortable doing each week; being part of a fun group is our focus!
*Participants must attend with a support person.
Registration is currently open!
MUSIC AND MOVEMENT
Drop-in Rates & Schedule
With classes for every age and ability, you’ll find something for every body here. Whether it be: Swimming Lessons, Gentle Fitness Classes, Mom & Baby Classes, Aqua Fitness Classes, or Social & Community Classes- we have something for you.
Registration & Facility Guidelines
Registration occurs on a first-come, first-serve basis. You can register in person, by phone or online. All registrations must be paid in full at the time of registration.
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