AGE 18 and up

Club Vecova

Join us on Mondays for an enriching afternoon of music, functional movement, conversation, and games!

Join us on Mondays for an enriching afternoon of music, functional movement, conversation, and games!

For the first hour, the group will participate in a variety of engaging seated and standing mobilizing exercises, gross motor games, dancing, and stretching, all while listening to your favourite music.

The second hour there will be group games such as Bingo, a chance to visit with friends, play board games, puzzles, etc.

Participate as much or as little as you feel comfortable doing each week; being part of a fun group is our focus!

*Participants must attend with a support person.


schedule
registration

You Might Also Like:

  • registration required
    program image

    Adapted Strength & Conditioning

    Are you looking for a safe and inclusive space to exercise and to work on your fitness goals in an…

    AGE 18 and up
  • registration required
    program image

    COFFEE & MUSIC

    Join us for a mid week pick me up with Coffee and Music. This unstructured social time is a great…

    ALL AGES
Skip to content