Recreation is about more than movement; it’s about confidence, connection, and having fun in a supportive environment. Vecova’s adapted recreation programs offer inclusive opportunities for children, youth, and adults with disabilities to stay active, try new activities, and enjoy meaningful social experiences.
From adapted aquatics to inclusive sport and movement-based programs, there’s something for every age and ability level.
Explore all recreation and community programs at:
https://vecova.ca/programs/#programs
Here’s what’s happening this season:
🏊♀️ Adult Adapted Aquatics
Location: Vivo Recreation Centre | Calgary
Program Details: https://vecova.ca/programs/adult-adapted-recreation/
Vecova’s Adult Adapted Aquatics program is designed for adults living with disabilities who want to build aquatic skills, stay active, and enjoy the social benefits of recreation in a warm pool.
Participants work toward individual aquatic goals, explore new water-based activities, and take part in group games that encourage connection and fun in a safe, supported environment. All ability levels are welcome.
Important notes:
- Participants are required to have an aide in the water for safety.
- Lifejackets and flotation devices are provided as needed.
- Program runs out of the Vivo Recreation Centre, 11950 Country Village Link NE, Calgary.
🎾 Children’s Adapted Recreation (CAR) & Youth Adapted Recreation (YAR)
Saturdays | Location: Vivo Recreation Centre
Program Details: CAR https://vecova.ca/programs/childrens-adapted-recreation/
YAR https://vecova.ca/programs/youth-adapted-recreation/
Looking for the best Saturday ever? CAR and YAR are fun, high-energy respite programs for children and youth aged 6–18.
Participants are matched one-to-one with volunteers and enjoy an afternoon filled with games, sports, swimming, and laughter. These programs focus on inclusion, friendship, and giving kids and youth the chance to just be kids in a supportive setting.
Good to know:
- Caregivers do not need to stay onsite, but must be reachable by phone.
- Programs run out of Vivo Recreation Centre, 11950 Country Village Link NE, Calgary.
🏃🏽♀️ FUNdamental Movement
Location: Western Canada High School | Calgary
Program Details: https://vecova.ca/programs/fundamental-movement/
FUNdamental Movement is a multi-sport program focused on building the foundations of movement, sport, and play in a fun and inclusive way.
Rather than specializing in one sport, participants explore a wide range of movement skills, including throwing, catching, kicking, balance, coordination, and teamwork, through engaging, game-based activities.
The program emphasizes exploration, confidence-building, and accessible play, helping participants discover what their bodies can do and how movement can feel empowering.
Location:
- Main gym at Western Canada High School, 641 17 Ave SW
Please note:
- This program does not provide one-to-one support.
- Participants who require one-to-one support in other settings will need to bring the same level of support to this program.
🌊 Adapted Swimming Lessons – Kids & Teens
Registration through the City of Calgary
Program Details: https://liveandplay.calgary.ca/REGPROG/public/booking/CourseTypes/SWIMADAPTED
These adapted swimming lessons are designed specifically for kids and teens with disabilities and are delivered in partnership with Vecova and the City of Calgary.
With small class sizes (one instructor for every four participants), lessons are tailored to each swimmer’s needs and focus on building confidence and independence in the water.
Lessons focus on:
- Comfort, buoyancy, and propulsion
- Water safety skills
- Adapting instruction to sensory, physical, cognitive, and emotional needs
Important:
- A parent or support person is required to be in the water with each participant.
- Registration is through the City of Calgary:
Adapted swimming lessons – kids & teens (City of Calgary)
⚽ Friday Mixed Ability Indoor Soccer
Location: Vivo Recreation Centre | Calgary
Program Details: https://vecova.ca/programs/mixed-ability-soccer/
Vecova’s Friday Mixed Ability Indoor Soccer is back! This inclusive drop-in style program welcomes people of all abilities and experience levels.
Each Friday, teams are created, and the games begin with the right balance of friendly competition, inclusivity, and plenty of cheers. Participants can register for the full session or choose drop-in days that work for them.
Please note:
- This program does not provide one-to-one support.
- Participants requiring one-to-one support in other settings will need the same level of support here.
- Games take place at Vivo Recreation Centre.
Inclusive Recreation for All Ages
Vecova’s recreation programs are designed to create welcoming, accessible spaces where people with disabilities can move their bodies, build skills, and connect with others through play and physical activity.
To explore all programs and register, visit:
https://vecova.ca/programs/#programs