February 16, 2022
Welcome to Vecova’s new Strength & Conditioning Room!
Come and enjoy a workout in our inclusive new Strength & Conditioning Room! This adaptive and accessible fitness room includes treadmills, exercise bikes, TRX, functional trainer, hand weights and more to help you meet your fitness goals without the intimidation of a big gym.
Drop-In Schedule:
- Tuesday: 7:45 a.m. to 7:00 p.m.
- Thursday: 7:45 a.m. to 1:00 p.m.
- Friday: 7:45 a.m. to 7:00 p.m.
- Saturday and Sunday: 9:00 a.m. to 2:00 p.m.
- Closed Monday and Wednesday for other programming
Rules and Restrictions:
- First come, first served, capacity of 12 persons
- Participants must pay a drop-in fee ($5.00). Price does not include GST
- Participants must be a minimum of 16 years of age
More Information:
- There will be a fitness attendant available in the room to monitor proper use of equipment and/or help participants if needed
- Masks are required except while working out
We’re proud to now have a space that will allow people of all abilities to enjoy their health and wellness journey in a safe and welcoming environment. We can’t wait to welcome you to our Strength & Conditioning Room at Vecova’s Aquatics, Health and Fitness!
