October 27, 2021

Bring music and wellness together with our new AHF classes

 

Vecova’s excited to bring back two exciting classes to our Aquatics, Health and Fitness program. These classes – for people of all abilities – will help the wellness of your mind, body and spirit through music and drumming.

 

Maximize Your Music (starting November 1, 2021)

Led by JB Music’s certified music therapist, Maximize Your Music incorporates singing, vocalizing, instrument improvisation, exploration of unique sounds and other sensory experiences. Each session is different and no previous music experience is required.

 

  • Registration Fee: $100
  • Mondays at 1:00 pm to 2:00 pm in Studio 3
  • From November 1 to December 13

 

Gentle Fitness – Drum (Starting November 3, 2021)

Get drumming! The benefits of drumming including decreased anxiety and depression, stimulated neurological conditions through music, improved joint mobility and posture, and improved language ability. It’s a great way to improve your motor skills, increase energy and improve your social connections. This class is seated or standing.

 

  • Registration Fee: $56
  • Wednesdays at 10:30 am in Studio 1
  • From November 3 to December 15

 

Register online here

By Phone: (403) 284-1121

Or visit our main reception