In the water or on land, whether you are recovering from surgery or simply wanting to stay in shape Vecova has a fitness class to suit your needs.
Use an aquatic class to alleviate stress on joints, relieve pain and facilitate movement. Water provides a safe environment to increase your range of motion (and fitness) without the fear of injury due to falling.
For new moms, let our warm water keep baby comfortable and safe floating in a boat, while you get a workout. Or try a land-based mom and tot class!
To learn more about our programs, please contact: