Vecova

New Program: Deep Water Workout

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The Vecova Recreation Centre would like to announce a new Deep Water Workout program, running on Thursdays and starting on January 5, 2017.

Have some fun while you work out! With the use of flotation devices, participants are suspended to reduce impact on joints. Instructors will use a variety of equipment. Components include: endurance, muscular strengthening and stretch.

Online registration starts December 12, 2016. Bar code: 13287

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